Isis Wellness Centre
Isis Wellness Centre
Opening hours
- Sunday
- 10 AM - 6 PM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- 10 AM - 6 PM
3388 Rosemary Heights Crescent - Unit 211 - BUILDING B
Surrey, British Columbia V3Z 0K7
Surrey, British Columbia V3Z 0K7
Our Booking PolicyHi! We can’t wait to take care of you. Questions? Book a Free Consultation. Need to cancel? You may do so up to 24 hours before your scheduled appointment, otherwise you will be charged a cancellation fee. Thank you for understanding. See you soon 💜
Hi! We can’t wait to take care of you. Questions? Book a Free Consultation. Need to cancel? You may do so up to 24 hours before your scheduled appointment, otherwise you will be charged a cancellation fee. Thank you for understanding. See you soon 💜
Services
During your Ayurvedic Consultation, you'll gain a deeper understanding of your unique mind-body constitution and discover the underlying causes of imbalance affecting your health and well-being. Together, we'll explore your lifestyle, digestion, energy, sleep, and daily habits to uncover what your body truly needs. You'll leave with personalized recommendations for nutrition, herbs, daily routines, and self-care practices that are practical, sustainable, and designed to restore balance, enhance vitality, and help you feel more connected to your natural state of health.
Form of Natural Medicine that works with the whole person, not just the head, sacrum and lower back. When I place my hands lightly on you, I am using them to listen to you in much the same way a counsellor might listen to your words. Your body responds to this sensitive touch by beginning to listen to itself. The feeling of truly being heard is a common experience during and after a session. Because this treatment is non-invasive and subtle, it is ideal for people going through traumatic illnesses or life experiences. It supports the body to recuperate and build up lost energy. People receiving this treatment report they let go of tension and fear and cope better with the difficulties they face.
Let us take you on a #mindbodyspirit transformational journey. Heaven on Earth is a merging of decadent therapies including Ayurvedic Head Massage, Full-body Abhyanga followed by Shirodhara. Here you are transported through a blissful journey of deep relaxation, energy flow, and opening of the physical, mental and spiritual realms within you. Heaven on Earth encourages a deep remembering of wellness and peace allowing healing to enfold.
Experience a truly luxurious and profound treatment to balance, nourish and quiet the activity of the mind. In Shirodhara we stream warm, traditionally prepared oils soothingly over the forehead bringing you to a stage of deep relaxation. As the warm oil flows between the eyebrows, over the forehead and through the hair and scalp, it has a balancing effect within the deepest recesses of the brain, while stimulating the endocrine system's pituitary and pineal glands. Shirodhara has also been known to synchronize alpha brain waves, enhance blood circulation to the brain, improve mental clarity. This therapy is traditionally applied for: mental and emotional balance, fear, anxiety, irritability, stress, indecisiveness, nervousness, flightiness, headaches and disorders of the nervous system.
120 minutes session includes:
60 minute Abhyanga plus Shirodhara
Experience a truly luxurious and profound treatment to balance, nourish and quiet the activity of the mind. In Shirodhara we stream warm, traditionally prepared oils soothingly over the forehead bringing you to a stage of deep relaxation. As the warm oil flows between the eyebrows, over the forehead and through the hair and scalp, it has a balancing effect within the deepest recesses of the brain, while stimulating the endocrine system's pituitary and pineal glands. Shirodhara has also been known to synchronize alpha brain waves, enhance blood circulation to the brain, improve mental clarity. This therapy is traditionally applied for: mental and emotional balance, fear, anxiety, irritability, stress, indecisiveness, nervousness, flightiness, headaches and disorders of the nervous system.
120 minutes session includes:
60 minute Abhyanga plus Shirodhara
Our Deluxe edition of Shirodhara Ceremony includes:
90 min Abhyanga plus 40 min Shirodhara process.
Details:
Full Head Massage with
Karna Purnam: Ear oileation - warm oil poured into ears to relieve neck & jaw tension
Nasya: Nasal oileation - warm oil poured into nostrils for opening the sinuses
Abdomen massage - lymphatic drainage, reduce bloating, improve digestion, reduce stress
Knees & Feet massage
Back of the Body massage
PLUS 40 minutes of Shirodhara
DESCRIPTION OF SHIRODHARA
Experience a truly luxurious and profound treatment to balance, nourish and quiet the activity of the mind. In Shirodhara we stream warm, traditionally prepared oils soothingly over the forehead bringing you to a stage of deep relaxation. As the warm oil flows between the eyebrows, over the forehead and through the hair and scalp, it has a balancing effect within the deepest recesses of the brain, while stimulating the endocrine system's pituitary and pineal glands. Shirodhara has also been known to synchronize alpha brain waves, enhance blood circulation to the brain, improve mental clarity. This therapy is traditionally applied for: mental and emotional balance, fear, anxiety, irritability, stress, indecisiveness, nervousness, flightiness, headaches and disorders of the nervous system.
90 min Abhyanga plus 40 min Shirodhara process.
Details:
Full Head Massage with
Karna Purnam: Ear oileation - warm oil poured into ears to relieve neck & jaw tension
Nasya: Nasal oileation - warm oil poured into nostrils for opening the sinuses
Abdomen massage - lymphatic drainage, reduce bloating, improve digestion, reduce stress
Knees & Feet massage
Back of the Body massage
PLUS 40 minutes of Shirodhara
DESCRIPTION OF SHIRODHARA
Experience a truly luxurious and profound treatment to balance, nourish and quiet the activity of the mind. In Shirodhara we stream warm, traditionally prepared oils soothingly over the forehead bringing you to a stage of deep relaxation. As the warm oil flows between the eyebrows, over the forehead and through the hair and scalp, it has a balancing effect within the deepest recesses of the brain, while stimulating the endocrine system's pituitary and pineal glands. Shirodhara has also been known to synchronize alpha brain waves, enhance blood circulation to the brain, improve mental clarity. This therapy is traditionally applied for: mental and emotional balance, fear, anxiety, irritability, stress, indecisiveness, nervousness, flightiness, headaches and disorders of the nervous system.
Please note: this add-on is available only when combined with one of our regular services
If you are looking for soul-level healing, this is the one for you. From anncient Siddhashram lineage of India, we call in divine healing mantras for sacred light, protection, peace and divine love to flow through the body, mind, energy layers of You. Transformation happens when the energy body opens with the aid of aid of sacred prayers, ascended masters, guides, and cosmic healers for total mind, energy and body healing. The inner goddess awakens as the soul re-integrates and flows through the body once again.
How you will feel: Lighter, whole, free, at peace and clear within the deepest layers of your being.
How you will feel: Lighter, whole, free, at peace and clear within the deepest layers of your being.
💠The Chakra Clearing Session creates an opening of the seven energy centres.
You may need this session if you:
• Feel a heavy energy that is making you feel stuck so you cannot move forward. It removes the heaviness so you can feel lighter.
• Feel anxious and can’t shake it off. This session grounds you so you don’t have to feel so anxious and stressed.
• Experience lower frequency emotions like shame, guilt and fear on a daily basis. When your chakras anre balanced, you can live in a state of of calm, peace, love and joy.
You may need this session if you:
• Feel a heavy energy that is making you feel stuck so you cannot move forward. It removes the heaviness so you can feel lighter.
• Feel anxious and can’t shake it off. This session grounds you so you don’t have to feel so anxious and stressed.
• Experience lower frequency emotions like shame, guilt and fear on a daily basis. When your chakras anre balanced, you can live in a state of of calm, peace, love and joy.
💠The Chakra Clearing Session creates an opening of the seven energy centres.
You may need this session if you:
• Feel a heavy energy that is making you feel stuck so you cannot move forward. It removes the heaviness so you can feel lighter.
• Feel anxious and can’t shake it off. This session grounds you so you don’t have to feel so anxious and stressed.
• Experience lower frequency emotions like shame, guilt and fear on a daily basis.
When your chakras anre balanced, you can live in a state of of calm, peace, love and joy.
You may need this session if you:
• Feel a heavy energy that is making you feel stuck so you cannot move forward. It removes the heaviness so you can feel lighter.
• Feel anxious and can’t shake it off. This session grounds you so you don’t have to feel so anxious and stressed.
• Experience lower frequency emotions like shame, guilt and fear on a daily basis.
When your chakras anre balanced, you can live in a state of of calm, peace, love and joy.
Sometimes, life feels heavy. Your mind is busy, your emotions feel overwhelming, or you simply feel disconnected from yourself.
Holy Fire Reiki is an invitation to pause, breathe, and come home to yourself.
Rooted in the Japanese tradition of Reiki, Holy Fire Reiki is a gentle form of energy healing that encourages peace, balance, and inner harmony. It offers a nurturing space to quiet the mind, relax the body, and reconnect with yourself on a deeper level.
During your session, you’ll be invited to relax and receive while we hold a calm, supportive space for you. Using intuitive approach, the intention is to support your well-being and allow you the freedom to simply be.
You may experience deep relaxation, warmth, emotional release, or a sense of stillness. Every session is unique, and there’s no right or wrong way to experience Reiki.
We believe healing isn’t about fixing what’s broken. It’s about creating space for you to reconnect with the wisdom, strength, and wholeness already within you.
Whether you’re feeling overwhelmed, moving through a life transition, seeking spiritual connection, or simply craving peace, this time is for you.
You don’t need to know exactly what you need. Just come as you are, with an open heart and a willingness to receive.
Give yourself permission to slow down, release what you’ve been carrying, and reconnect with your inner peace.
Your energy matters. Your peace matters. You deserve to make space for both.
Holy Fire Reiki is an invitation to pause, breathe, and come home to yourself.
Rooted in the Japanese tradition of Reiki, Holy Fire Reiki is a gentle form of energy healing that encourages peace, balance, and inner harmony. It offers a nurturing space to quiet the mind, relax the body, and reconnect with yourself on a deeper level.
During your session, you’ll be invited to relax and receive while we hold a calm, supportive space for you. Using intuitive approach, the intention is to support your well-being and allow you the freedom to simply be.
You may experience deep relaxation, warmth, emotional release, or a sense of stillness. Every session is unique, and there’s no right or wrong way to experience Reiki.
We believe healing isn’t about fixing what’s broken. It’s about creating space for you to reconnect with the wisdom, strength, and wholeness already within you.
Whether you’re feeling overwhelmed, moving through a life transition, seeking spiritual connection, or simply craving peace, this time is for you.
You don’t need to know exactly what you need. Just come as you are, with an open heart and a willingness to receive.
Give yourself permission to slow down, release what you’ve been carrying, and reconnect with your inner peace.
Your energy matters. Your peace matters. You deserve to make space for both.
Please note: this add-on is available only when combined with one of our regular services
This therapy is all about the ears, jaw stiffness and neck pain. It consists of filling up the ears with warm, medicated oil along with other th crappies like the
•Ayurvedic Head Massage
•Abhyanga 60 min
•Lift, Plump & Glow Face Ritual
Ideal for the following conditions:
Vertigo alleviation
Prevents hearing loss & cognitive decline
Earache, neck or jaw pain
Stress & Anxiety
Depression & Insomnia
Ringing of the ear (tinnitus) / hard of hearing
Earache / Pain in the ear (for whatever reason)
Ear infection / Inflammation
Why it works:
Karna Purnam is a soothing and comforting treatment for your ears and state of mind, because of the connection between the ear and the Vata dosha, which pertains to the ether and air element we all have, within.From a physiological perspective, the small bones in the inner ear, called ossicles, stimulate nerve endings, transmitting signals to the brain. If these inner bones dry out, it compromises the functionality of the sense of hearing.
•Ayurvedic Head Massage
•Abhyanga 60 min
•Lift, Plump & Glow Face Ritual
Ideal for the following conditions:
Vertigo alleviation
Prevents hearing loss & cognitive decline
Earache, neck or jaw pain
Stress & Anxiety
Depression & Insomnia
Ringing of the ear (tinnitus) / hard of hearing
Earache / Pain in the ear (for whatever reason)
Ear infection / Inflammation
Why it works:
Karna Purnam is a soothing and comforting treatment for your ears and state of mind, because of the connection between the ear and the Vata dosha, which pertains to the ether and air element we all have, within.From a physiological perspective, the small bones in the inner ear, called ossicles, stimulate nerve endings, transmitting signals to the brain. If these inner bones dry out, it compromises the functionality of the sense of hearing.
This treatment is an add-on to other services. It is not a stand alone treatment.
This session is not a stand alone service. It must be added on to another service.
This one is for you and your favourite person. Dive into luxurious relaxation with this ancient therapy for deep relaxation and beauty enhancement. Let our team rejuvenate your scalp, for thicker, longer hair. This ancient therapy greatly reduces stress, anxiety and quiets the mind for deep relaxation, clarity and happiness. Other benefits include lymphatic drainage, brighter complexion, improved circulation, increased oxygen supply and removal of toxins from the head and neck area. The herbal oils, massage, and pressure point stimulation opens blocks to allow for deeper breathing, release of tension, triggering the release of endorphins for feelings of contentment and joy. This therapy is traditionally applied for: hair loss, dry or coarse hair, headaches, migraine, eyestrain, stiff neck, tense shoulders, clenched jaw, tiredness, anxiety, mental fatigue and insomnia.
This one is for you and your favourite person. Dive into luxurious relaxation with this ancient therapy for deep relaxation and beauty enhancement. Let our team rejuvenate your scalp, for thicker, longer hair. This ancient therapy greatly reduces stress, anxiety and quiets the mind for deep relaxation, clarity and happiness. Other benefits include lymphatic drainage, brighter complexion, improved circulation, increased oxygen supply and removal of toxins from the head and neck area. The herbal oils, massage, and pressure point stimulation opens blocks to allow for deeper breathing, release of tension, triggering the release of endorphins for feelings of contentment and joy. This therapy is traditionally applied for: hair loss, dry or coarse hair, headaches, migraine, eyestrain, stiff neck, tense shoulders, clenched jaw, tiredness, anxiety, mental fatigue and insomnia.
Book
Ayurvedic Head Massage - Hair and Scalp rejuvenation - 90 min
. Duration:1 hr 30 mins··. Price:$160
A favourite among our members, this heart-opening treatment melts away layers of tension held in the scalp, face, neck, and shoulders. Warm herbal oils are combined with soothing strokes and marma (pressure) point activation to stimulate circulation, nourish the hair and scalp, and release energetic blockages.
Deeply calming to the nervous system, this massage is known to quiet the mind, uplift the mood, and support restful sleep. Traditionally used to ease headaches, jaw tension, eye strain, and mental fatigue, it leaves you feeling lighter, clearer, and more connected to yourself.
Deeply calming to the nervous system, this massage is known to quiet the mind, uplift the mood, and support restful sleep. Traditionally used to ease headaches, jaw tension, eye strain, and mental fatigue, it leaves you feeling lighter, clearer, and more connected to yourself.
Book
Ayurvedic Head Massage - Hair and Scalp rejuvenation - 60 min. To add Reiki or Sound healing, contact your Practitioner.
. Duration:1 hr··. Price:$115
A favourite among our members, this heart-opening treatment melts away layers of tension held in the scalp, face, neck, and shoulders. Warm herbal oils are combined with soothing strokes and marma (pressure) point activation to stimulate circulation, nourish the hair and scalp, and release energetic blockages.
Deeply calming to the nervous system, this massage is known to quiet the mind, uplift the mood, and support restful sleep. Traditionally used to ease headaches, jaw tension, eye strain, and mental fatigue, it leaves you feeling lighter, clearer, and more connected to yourself.
Deeply calming to the nervous system, this massage is known to quiet the mind, uplift the mood, and support restful sleep. Traditionally used to ease headaches, jaw tension, eye strain, and mental fatigue, it leaves you feeling lighter, clearer, and more connected to yourself.
Dive into a soul-connecting experience with your favourite person. We will nourish the both of you with a warm oil, head-to-toe Abhyanga massage followed by an ethereal sound bath. This therapy envelops you in healing resonance, exuding harmonious frequency of healing and love.
Deluxe Package includes:
Full Head Massage with
Karna Purnam: Ear oileation - warm oil poured into ears to relieve neck & jaw tension
Nasya: Nasal oileation - warm oil poured into nostrils for opening the sinuses
Abdomen massage - lymphatic drainage, reduce bloating, improve digestion, reduce stress
Knees & Feet massage
Back of the Body massage
You will relax and awaken from head to toe, with warm, customized oils rhythmically massaged into your body. Results include lymphatic drainage, cleansing of your tissues, nourishment of your muscles and deep relaxation of your mind. The synchronized dance of movement and oil clears and opening for the removal of obstructions in the body channels, flushing wastes and toxins from your system. As your body type is unique, oil combinations are traditionally blended to meet your special needs. This therapy is traditionally applied for: mental fatigue, muscle tension, chronic fatigue, multiple sclerosis, depression, fibromyalgia, Parkinson's, stress, detoxification and relaxation.
Full Head Massage with
Karna Purnam: Ear oileation - warm oil poured into ears to relieve neck & jaw tension
Nasya: Nasal oileation - warm oil poured into nostrils for opening the sinuses
Abdomen massage - lymphatic drainage, reduce bloating, improve digestion, reduce stress
Knees & Feet massage
Back of the Body massage
You will relax and awaken from head to toe, with warm, customized oils rhythmically massaged into your body. Results include lymphatic drainage, cleansing of your tissues, nourishment of your muscles and deep relaxation of your mind. The synchronized dance of movement and oil clears and opening for the removal of obstructions in the body channels, flushing wastes and toxins from your system. As your body type is unique, oil combinations are traditionally blended to meet your special needs. This therapy is traditionally applied for: mental fatigue, muscle tension, chronic fatigue, multiple sclerosis, depression, fibromyalgia, Parkinson's, stress, detoxification and relaxation.
You will relax and awaken from head to toe, with warm, customized oils rhythmically massaged into your body. Results include lymphatic drainage, cleansing of your tissues, nourishment of your muscles and deep relaxation of your mind. The synchronized dance of movement and oil clears and opening for the removal of obstructions in the body channels, flushing wastes and toxins from your system. As your body type is unique, oil combinations are traditionally blended to meet your special needs. This therapy is traditionally applied for: mental fatigue, muscle tension, chronic fatigue, multiple sclerosis, depression, fibromyalgia, Parkinson's, stress, detoxification and relaxation.
Experience our Ayurvedic face massage, cupping, Gua Sha, and face wands, paired with nourishing, hydrating oils. We care for your skin while gently relaxing your facial muscles. With mindful attention to marma and reflexology points, this experience invites a deeper sense of relaxation throughout your face and entire body. A soothing scalp massage releases any remaining tension from your head.
This is your space to be cared for, soften any tension, and allow yourself to rest deeply. Our intention is for you to leave looking rested, radiant and feeling refreshed.
Group Bookings of 2-3 guests are available.
This is your space to be cared for, soften any tension, and allow yourself to rest deeply. Our intention is for you to leave looking rested, radiant and feeling refreshed.
Group Bookings of 2-3 guests are available.
Experience our Ayurvedic face massage, cupping, Gua Sha, and face wands, paired with nourishing, hydrating oils. We care for your skin while gently relaxing your facial muscles. With mindful attention to marma and reflexology points, this experience invites a deeper sense of relaxation throughout your face and entire body. A soothing scalp massage releases any remaining tension from your head.
This is your space to be cared for, soften any tension, and allow yourself to rest deeply. Our intention is for you to leave looking rested, radiant and feeling refreshed.
Group Bookings of 2-3 guests are available.
This is your space to be cared for, soften any tension, and allow yourself to rest deeply. Our intention is for you to leave looking rested, radiant and feeling refreshed.
Group Bookings of 2-3 guests are available.
Classes
Book
Meditation Circle - 5 session series: Journey with the Elements
. Duration:1 hr 15 mins··. Price:$197
Meditation Circle
Journey with the Elements
A five-session series
I invite you into a meditation circle of remembrance. A space to reconnect with the living world and find harmony within yourself.
Earth, Water, Fire, Air, and Space exist within us and all around us, weaving us into the life of the entire universe.
Through these five meditations, we will gently explore the illusion of separation and deepen our sense of belonging. Each week, we will journey with a different element, discovering its presence within our bodies and its expression in the world around us.
This Meditation Series will help us collectively experience our deep connection with earth, with one another, and with the love that is always available for us to return to.
Together, we will practice:
🤍 Pranayam — breathwork to connect with your life force 🤍 Yog — gentle postures to connect with your body 🤍 Mantra — chanting to deepen presence and invite healing 🤍 Guided meditation & visualization — a journey inward with the elements
I invite you into a meditation circle of remembrance. A space to reconnect with the living world and find harmony within yourself.
Earth, Water, Fire, Air, and Space exist within us and all around us, weaving us into the life of the entire universe.
Through these five meditations, we will gently explore the illusion of separation and deepen our sense of belonging. Each week, we will journey with a different element, discovering its presence within our bodies and its expression in the world around us.
This Meditation Series will help us collectively experience our deep connection with earth, with one another, and with the love that is always available for us to return to.
Together, we will practice:
🤍 Pranayam — breathwork to connect with your life force 🤍 Yog — gentle postures to connect with your body 🤍 Mantra — chanting to deepen presence and invite healing 🤍 Guided meditation & visualization — a journey inward with the elements
You will receive:
Three days of training that includes valuable insights into Ayurveda, Abhayanga and hands on practice
Course Manual: Isis Wellness Abhayanga Therapist Course
Abhayanga Self-care package to begin your own practice
Access to online video of Isis Wellness Abhayanga technique and sequence
Access to a Community of like-minded people
Opportunity to complete practicum hours at Isis Wellness
Mentorship from Parvinder until certification is completed
Three days of training that includes valuable insights into Ayurveda, Abhayanga and hands on practice
Course Manual: Isis Wellness Abhayanga Therapist Course
Abhayanga Self-care package to begin your own practice
Access to online video of Isis Wellness Abhayanga technique and sequence
Access to a Community of like-minded people
Opportunity to complete practicum hours at Isis Wellness
Mentorship from Parvinder until certification is completed
Join Nazanin for a warm, cozy and nurturing evening of Sound and Meditation. An intimate gathering encouraging you to slow down, soften and come home to yourself.
An invitation for your nervous system to rest as you are held in stillness and surrounded by the healing vibrations of crystal bowls and other resonant instruments.
Come as you are. Rest as you need. All props provided but it is highly recommended that you bring a pillow for maximum comfort.
6:15-7:30 pm
$50.00
An invitation for your nervous system to rest as you are held in stillness and surrounded by the healing vibrations of crystal bowls and other resonant instruments.
Come as you are. Rest as you need. All props provided but it is highly recommended that you bring a pillow for maximum comfort.
6:15-7:30 pm
$50.00
Team
About
It takes many steps to build health and transform our health into wellness. When we truly begin our exploration, we enter into many realms of healing for the physical body, mind body, emotional body, energy body, intellect, heart wisdom and of course, the spiritual realms. At Isis Wellness Centre, we look at all these dimensions of being, and come to a plan to support you in your wellness journey. Let's begin.
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140 reviews- Brenda Kozub·
Sounds Baths with Naz are always amazing. You go in feeling stressed from life and come out feeling like a new person.
- Gurinder·
I have been seeing Parvinder for past few months, she is an absolute gem. She is very caring, attentive, and good listener. She took time to listen my concerns, i felt very comfortable and supported. The energy and environment is very calm and peaceful. I am very thankful and truly blessed for all the services she has provided.
- Katrina·
Parvinder is a true healer. I feel relaxed just walking in the door of Isis Wellness Centre because of how peaceful the space is. By the time I’m leaving, I feel so blissed out and completely refreshed. Parvinder is an expert and I highly recommend any of her services!
- Brittany·
It was an absolutely amazing experience! Everything from the moment I arrived to when I left was exactly what I was looking for and needed. A huge thank you to Tracey!🙌
- Sukhjinder·
I had the most amazing experience at Isis Wellness Centre called, Heaven on Earth Shirodhara and Parvinder gave me a wonderful services and I am so thankful for that service
Thank you very much 🙏🙏 - Gurdeep Brar·
I had appointment at isis wellness with Parvinder . She is such a kind and knowledgeable person , she listen to me to carefully and diagnose everything correctly. She is such an amazing person. Recommend her 100%
Opening hours
- Sunday
- 10 AM - 6 PM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- 10 AM - 6 PM